✅ POCKET POWER
Brand new state of the art app covering every aspect of your body transformation: Exercise, Nutrition, Workout Tracking, Progress Tracking, Direct Messaging, Accountability, AI Biometric monitoring and Education.
You’ll only need the ONE APP to manage your entire transformation.
✅ FULL FEATURED NUTRITION
Calorie and macro tracking right inside the app with barcode scanning and hundreds of thousands of verified foods allowing you to quickly and easily log everything, but more importantly allowing me to see at a glance what needs changing and when.
You’ll also experience our unique Traffic Light Tracking system, providing you with diet days, maintenance days and growing days, making it more sustainable and realistic for you to follow. Putting YOU in control of your eating instead of the other way around, while still getting the quick results you need.
Think MyFitness Pal, but on steroids!
✅ WORKOUT COMPANION
Structured and progressive workout section allowing me to assign various custom workouts to you (all with instruction videos) for home or gym, that you log in real time while training.
Videos can be sent to me to check form and technique and various metrics can be tracked via graphs to show your progress over time.
✅ CALENDAR & CARDIO
Keep track of all your workouts, cardio sessions, steps, menstrual cycle etc in the apps calendar so you can program in your workout times (shared with me) and you can efficiently plan out your month of training to help you achieve the quick results you want.
✅ DIRECT MESSAGE WITH ME
Think Whatsapp. Fast, quick and direct with me. The ability to ask questions, get advice and celebrate successes all from direct in the app. Videos, media, emojis, message deleting, group chats for monthly challenges and threaded conversations…it has it all.
✅ EDUCATION VAULT
A repository of information covering training, nutrition, food prepping, cooking, stretching, motivation, lifestyle hacks and a whole lot more. Updated weekly with new material to keep you fully on top of your game and head screwed on.
✅ DAILY ACCOUNTABILITY
A Daily Habits Form that takes seconds to complete (a lot of the info is pulled automatically from your phone and wearables) and then sent through to me in order to let me see a snapshot of your day.
Together with the built in AI it allows me to identify trends, get ahead of problems before they occur and prevent stalls and ‘slowing’ of your progress.
Not a single day can go by where you fall through the cracks and are left on your own.
✅ WEEKLY SUBMISSIONS
Photo uploads, summaries of your week, appraisal and assessment of your progress and mutually agreed plans and goals for the upcoming week. The idea is for you to fully immerse yourself in your transformation so the job gets done in the fastest time possible and no necessary adjustments are ever missed.
